It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.
Modern science has given us the ability to slow and even reverse the negative effects of aging. And study after study has shown that seniors are not only capable of real exercise, but can vastly improve their health, strength, mobility, and independence through exercise. As a certified specialist in senior fitness, I can help you set realistic goals for your health, and then enjoy achieving and exceeding them.
Countless studies show that children and adolescents today are in worse shape than at any other time in recent history. As a certified youth fitness trainer, I understand how timeless fitness and training principles apply specifically to kids and teens. I can help them train safely and knowledgeably for their age, boosting their confidence and giving them a stronger and brighter outlook on life.
The ISSA Master Trainer credential is awarded only to distinguished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in five additional areas of concentration through specialization certifications. This esteemed knowledge means personalized programs and targeted results for any type of client.
A master trainer is a certification that can be highly sought after by employers and clients alike. With this certification, your title represents the additional knowledge and expertise you've gained beyond your CPT. Master trainers have completed additional coursework that extends their education.
Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance.
The ISSA Online Coaching COURSE teaches trainers what it really takes to be successful at running a long-lasting online business. You'll learn how to create effective email campaigns, perfect your social media promotions, and how to really sell your training programs. You'll be the boss of the fitness business and the CEO of your own future.
ISSA Nutritionists have a passion for improving the quality of their clients' lives beyond the gym walls. Knowing how the body metabolizes food for fuel, muscle development and fat loss allows ISSA Nutritionists the ability to help their clients reach and see real results.
ISSA Nutritionists help bridge the gap between their clients knowing WHAT to eat and HOW to make those choices daily.